My name is Robert. I am fitness trainer/coach in my Canadian organization. I work here as a trainer. I posted some videos on vimeo for those who don’t want to spend much money on personal fitness trainer or Nutritionist. I usually upload free E-courses for everyone who is concerned about their fitness.
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Fitness trainers help in enhancing the performance and health of an individual. Commonly, personal trainer works with small groups or individuals and help people to achieve a higher level of fitness. A personal trainer does the following work. The first … Continue reading