My name is Robert. I am fitness trainer/coach in my Canadian organization. I work here as a trainer. I posted some videos on vimeo for those who don’t want to spend much money on personal fitness trainer or Nutritionist. I usually upload free E-courses for everyone who is concerned about their fitness.
Tag Archives: weight loss
We race through the day barely taking time to just breathe and our stress hormone, cortisol, hits the limits. Instead of stepping away for a few minutes and recouping, we tend to grab a coffee and go on about our … Continue reading
Would you like to reduce weight? If you do, then there's no doubt that like other people who possess the same drive as yours, you might have however of using diet pills or fat loss supplements. Though weight loss Supplements can … Continue reading
Currently, weight loss and weight loss are the heated up topics. But some individuals might have the misconception. They believe that weight loss and weight control are just calories matter. As a matter of fact, weight control is not simply … Continue reading
Dancing workouts have become extremely popular, due in no small measure to the exposure given them by celebrities. Fitness dancing can be exciting and very effective in view of the full range of fitness aspects . Also, there is a … Continue reading