My name is Robert. I am fitness trainer/coach in my Canadian organization. I work here as a trainer. I posted some videos on vimeo for those who don’t want to spend much money on personal fitness trainer or Nutritionist. I usually upload free E-courses for everyone who is concerned about their fitness.
Tag Archives: health
Spring is a beautiful time of year because the flowers are blooming, the birds are chirping and there usually is a lot of dust on everything. Deep cleaning your home can help you to rid your home of winter dust … Continue reading
This article is the best answer for the inquiry, what are the Health Benefits of Exercise? No animal ever gets its sustenance with no physical activity. Only we avoid our duty yet eat nourishment three times each day. In the … Continue reading