About Me
My name is Robert. I am fitness trainer/coach in my Canadian organization. I work here as a trainer. I posted some videos on vimeo for those who don’t want to spend much money on personal fitness trainer or Nutritionist. I usually upload free E-courses for everyone who is concerned about their fitness.-
Category Archives: Technology and Gadgets
Helpful Self-defense Tips
Self-defense can be of many kinds. Basically, it is a countermeasure to an attack on one’s person; an act of defending oneself. Self-defense is not limited to personal safety; it could include household, property, family people and so forth. The … Continue reading
Police Recommend Cheap Stun Guns For Self-Protection
A stun gun is a handheld device that has outward facing prongs on the end of the unit that when triggered emits a higher voltage, visible arc of electricity. The voltage of electricity 'stuns' the muscles of the body and … Continue reading
Smartphones – A Quick Overview
The Smartphone is the groundswell of the present and future. Just when most people believed that mobile phones could not get improved than the Apple iPhone, a series of Smartphones have made its magnificent arrival. The notion for Smartphone apps, … Continue reading
Protecting Sites and Nature Via Diggers
Site clearance services offer to demolish domestic and commercial buildings and remove completely all the broken materials of demolished buildings. You'll find so many service providers in this field. Based on the nature and size of the buildings to be … Continue reading
Air Conditioning or HVAC Malfunctions Repaired in Best Way by Expert
The entire human being is highly depended upon the scientific technology and creations to get control the environmental difference the technologies have been creating the highest useful machinery equipments. Due to the invented numerous machinery applications by the scientific technique … Continue reading
Take Advantages of Bio Gas
Biogas digesters, also referred to as Biogas Plants, Anaerobic Digestion Plants, are often regarded as being anything new by those within the developed nations, however, they’ve been trusted for many years in developing countries, particularly India and China, as lumber … Continue reading
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Air Conditioning Repair Resources
Whenever you obtain an individual to create an AC fix in St. Louis, moto match your requirements what for anyone who is seeking? Prestige Trustworthiness Knowledge Gear An AC is definitely a really essential factor throughout a Louis summer months … Continue reading
IP PBX Proposals United Communication
The following generation IP-PBX system carries together a truly united communication. With an element that, it lets user to share voice, visual and data communication via single IP network i.e. Internet. Virtual PBX is a Private Branch Exchange that controls … Continue reading
Reasons For a Home Security Camera
Security cameras are rapidly developing into an extraordinary wellbeing measure for home and organizations around the nation. By adding a security camera to your foundation, you are making an additional level of security past the ordinary average frameworks. A security … Continue reading
Green Bathroom Renovation on a Budget
As the worldwide economy reels, and dispossession rates keep on setting new records the nation over, more Americans are utilizing green washroom redesign to spare water and vitality use and additionally a decrease in sewage and gas creation. In opposition … Continue reading