Hair fall is a common problem for most women today. There are various reasons behind this annoying problem – exposure to harsh weather, lack of maintenance, excessive styling, stress, etc..
Thus, before engaging in any other method to sort out your hair fall problem, it’s important to keep your mind calm and peaceful. Stay happy for healthy tresses and read on to know these expert hair care tips:
Stop What You Have Started:
Try to identify when the hair loss started and if you changed anything in your regime. In case you have introduced something new in your routine, such as a new shampoo or attempted something new like washing your daily, stop it at once.
Stock Up On Protein:
Your diet may determine how your tresses and skin will look. Include plenty of proteins such as fish, meat, eggs, cottage cheese, pulses, soya, etc., in your diet. This is a really crucial hair care tip. Hair loss, also known as balding (which is also known as “Tunnhårig” in the Swedish language), refers to a loss of hair from roots of the head.
Drink Plenty Of Water:
Excessive heat, pollution, and even the winter chill can do a lot to damage. Drink at least 8 or 9 glasses of water every day, as at least 4 are utilized by your hair.
Rethink Your Coffee Habit:
Is your hair falling a lot? Then perhaps it’s time cut back on coffee and switch to something more healthy and nutritious! Caffeine increases the body of its natural resources of nutrients, particularly the ones that are good for natural beauty.
Change Your Comb:
If you’ve got brittle locks, get yourself a wide-toothed comb to detangle and save it from breaking a few more. Never fuss too much with wet hair as it is prone to breakage.
Hot Oil Treatment:
Hot oil treatments are one of the most vital hair care tips of all times. Use olive, coconut or canola oil to massage your scalp and stimulate circulation. Good flow in the scalp keeps follicles active.
Apply warm green tea bags in your scalp and leave this mixture on for one hour and then rinse. Green tea contains antioxidants which prevent hair loss and promotes growth.
Overuse of substances or heat can tear the tresses off its luster and finally lead to hair fall. To save yourself from the ill effects of styling, use a good, herbal conditioner after every shampoo.